Phobias can take an infinite number of forms but are all essentially the same, an irrational fear of something.  Again I am simplifying for the purpose of explanation. Sometimes a phobia can be of something which actually could be potentially genuinely harmful so it’s not about ‘being silly’ as people often comment. With Hypnotherapy we will find out where the phobia came from and re-frame your thinking and approach to the subject of your phobia. This could be with suggestions, aversion therapy, counselling, hypnosis and more often than not a combination of them all. Please be assured that at no point does aversion therapy involve any confrontations between you and your phobia and is also unnecessary. If your phobia is spiders, flying, bubbles or whatever and its holding you back, get in touch and break down that barrier!