The Hidden Emotions
Isn’t it wonderful when the sun shines after so much rain and cold. People smile more, they’re out and about in parks, gardens, shopping and eating ice-cream, drinking with friends and family and just enjoying life in the sun.
Well . . . People are, but what about you? You’re a person too but what if you don’t feel happy, don’t have friends or family. What if you’re troubled by something too deep for the “sun” to reach. What if your smile has faded a long time ago?
You are NOT alone. So many others feel the same as you. Don’t feel you have to be happy just because you don’t want to bring others down. Sometimes that first conversation is the best therapy you can give yourself. Let’s talk and let the sunshine in.
Care for each other
Julia (Dip. Acc. Hyp)